Very often parents have a question about how to teach the baby to fall asleep on his own. At what age you need to start teaching and in general, what should you do for this. Often initiatives lead to the fact that both parents and the child are nervous, and all attempts lead to a negative result. Let's try to consider some simple and effective tips so that your baby learns to fall asleep on his own.At what age should I begin to teach myself to fall asleep on my own?Start gradually accustoming the baby to his crib from about six months to two years. Often, at six months old, the baby already begins to sleep more soundly and does not ask for hourly feeding. You should gradually shift your child to his bed.Some tips for laying the baby.One of the main rules in the habit of stacking is to do the same actions constantly at the same time every day. Such actions will teach the child discipline and a certain sleep regime.The second, not a little important advice, are various rituals. For example, singing a song, reading a favorite story, bathing in the bath before going to bed, playing with a toy and much more. Shifting the baby in no way should expose him to stress, otherwise in the future sleep can become an unpleasant and troublesome procedure.When putting the child to sleep, use no more than ten minutes. If the process drags on, then it will be more difficult for the toddler to perceive it. Ideally, when laying takes place in the dark, but since many children are afraid of the dark, you should leave the night light on.The technique of laying the child.Many people think that putting a toddler to sleep, he will immediately begin to fall asleep? But it's not that simple at all! More than half of the children start crying and calling for their mother, they start throwing a tantrum. Many parents cannot stand it and immediately run to the aid of their child. But this is exactly the main wrong step! The child begins to understand that he managed to get you back and will continue to act the same way.Try to be in the role of a stopwatch. After the child has been laid down, mark about three minutes. If during this time the baby does not calm down, then you should go to him, but do not take him in your arms, but talk to him calmly and affectionately, turn him over on barrels. When you leave, mark it for four minutes already. If the child does not calm down after that, then it is better to go to him again and talk gently, add one minute with each of your subsequent departure.How many days does the process of laying the baby take?The first day - it can drag on for several hours. But it's not exactly easy to raise children either. However, later the baby will fall asleep himself. And parents will calmly rest and will not wriggle around their child for months.On the second day, the gap should be widened. Leave not for three minutes, but for five, and add two minutes after the child begins to call you by any means.The third day is already longer, add seven minutes. If it does not work out for a week to teach the baby, then on the seventh day take your break already in fifteen minutes. Still, sooner or later it will give its results. The main condition for this approach is not to give up to parents. If the parents can endure it, then the baby will then get used to it.If more than a week passes, but the baby still cannot fall asleep himself, you should consult a doctor. Probably, there are some reasons that just bother the toddler and his crying is not at all because he wants to attract attention to himself. It is necessary to understand the main reasons and then your child will sleep peacefully. No deposit real cash bonuses are less common than no deposit spins but are also a popular mechanic used by online casinos to attract new clients. They are great because rather than being game specific you can use your bonus cash on a variety of different games. Make sure you check the T&Cs though as some games may not fully contribute towards your wagering requirements. For instance, slots may contribute 100% while a game of blackjack may only contribute 25%.